You know when people say,
“Don’t do anything drastic?”
Screw’ em! Do It!
Revisiting one of my first raw books and it’s still a favorite. Time to get back to basics.
Dinner was not only tasty but patriotic as well.
This is a perfect day to declare your Independence from something! What will it be for you?
Happy 4th of July Everyone!
Recipe for this brownie fruit tart (raw vegan of course) coming to GettingRAW blog
My friend, Mike made this based on a photo I found. He is a stranger to the kitchen so I’m so proud of him for thinking to try this. Good job Mike!!
Love the colors here. So vibrant!
Since Cleanse America ended, I have had some nights out eating the wrong food. If there was any question where my fatigue comes from it’s definitely reinforced now. I have been very tired again during the day and not sleeping at night. example it’s 4:53 am now and although I’m exhausted, I can not sleep. This has been 2 nights in a row now. While on the cleanse this crazy behavior had ended and I was sleeping well and going to bed early. Obviously something in the cooked food is making me tired and yet restless and messing with my cortisol and adrenal levels. I can definitely feel it after eating non raw food.
I haven’t been completely awol but a little of the wrong food seems to go a long way with me.
Tomorrow (today- July 4th) I have a nice (mostly raw) food day planned and then I plan to resume a cleanse and detox lifestyle after that. I really need this. To feel better again.
Morning Smoothie- mango, oj, spinach, strawberries, chia seeds.
Hard to believe but this is my first green juice! Pretty good! Head of romaine, 5-6 kale leaves, 1/2 a cucumber, 2 apples, 1 lemon.
I’m going to be working on drinking one everyday. Need to focus on alkalizing.
Making smoothies. Mango, banana, strawberry with coconut water on the left. Oj, peach, raspberry and baby greens on the right.